Class 01
Gentle introduction to pregnancy yoga
An introduction to pregnancy yoga and a gentle start to your practice.
Birth Ready Collective · Online
Pregnancy yoga,
wherever you are.
A planned recorded pregnancy yoga programme bringing together six themes of movement and birth preparation. The intention is a one-off purchase with lifetime access, so you can practise in your own time and return to the lessons whenever you need them.
Online course in development · Enquiries welcome
A little space for you
Six classes. Six thoughtful themes.
The programme is being developed around six themes from Louise’s pregnancy yoga teaching. The lessons have not yet been recorded. The course is in development, and the final price and launch date are still to be confirmed.
Join the mailing list or get in touch to hear when the course is ready.
Register your interestThe six class themes
The programme
Explore the six class themes
The online course will be shaped around the class themes Louise already teaches in person.
Class 02
Back pain focus
A class theme centred on movements and positions used in Louise's back-pain-focused session.
Class 03
Inner strength
A space to explore strength, confidence and connection through your practice.
Class 04
Optimal fetal positioning
Explore positions and movement as part of your birth preparation.
Class 05
Birthing focus
Movement, breath and preparation themes from the birthing-focused class.
Class 06
Connection
A class focused on connection with yourself and your baby during pregnancy.